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Treating Back Pain - Busting the Myths

The Teeter Hangs Ups inversion equipment has existed considering that the 1980's and was used for therapy sessions to treat chronic back pains, and some spinal alignment problems. Called inversion therapy, this process involved hanging the human body inverted or at other inverted angles for various medical benefits. Nowadays, the Teeter Hang Ups system includes the inversion tables, instructional DVDs, stretching and exercise guides that feature a five-year warranty.

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The Teeter Hang Ups inversion table is simple and simple to use; just set preferred height and angle, lock the position and then begin to use it. To make certain utmost comfort and safety, the material utilized in this equipment went by way of a strict inspection and passed quality guidelines. It’s made from a patented Flex Technology with triple-plated chrome and a top quality heat-treated steel which can be thicker than most standard fitness equipment. The wider foot of the A-frame also increases safety and prevents the table from sliding on hard floors and surfaces. Teeter Hangs Ups are categorized into four: the most used EP series, the more user-friendly Contour series, the lower priced Fit Form series and the more expensive Power series. Additionally, there are accessories such as the gravity boots, cushions and special handles.

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The gear may be set at angles including 20 degrees to 60 degrees, depending on the stages of the therapy sessions. The heightened levels even go at a full 90 degrees for deeper stretching. They are created to decompress and relax the spine. Both the younger and older customers alike can attest to the great things about this inversion table. Some users say it minimized and even removed their back pains and helped them to sleep better. They are able to also improve posture and flexibility, and relieve tense muscles. Other benefits include improved circulation, better spine alignment and reduced nerve pressure. With an increase of regular therapy sessions, users just felt significantly better and healthier overall, which helps them avoid future medical problems and surgeries.

Just like any fitness equipment, it’s still vital that you exercise some precaution. Expectant mothers, individuals with eye diseases and those with high blood pressure should consult their doctor before using Teeter Hang Ups. In addition, it helps to have someone nearby to assist when using the inversion tables, specifically for very first time users. Comfortable, safe and effective, Teeter Hang Ups can be a great health investment, not only for those undergoing therapy, but to anybody who needs help relieving their back problems.

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